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less frequent, larger meals

Obesity: Excess weight can put extra pressure on veins and slow down blood flow, increasing the risk of clot formation

Move your body daily

Last reviewed: June 5, 2026 Last updated: June 5, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

The patient did not have a leukocytosis during either admission and had persistent symptoms for months, which is inconsistent with a gastrointestinal illness

Sometimes a simple adjustment to hydration, nutrition, meal timing, or dosage support can make a meaningful difference