The honest summary is that long-term human safety data is missing and the angiogenesis mechanism is an unresolved theoretical concern
Performance, Self-Esteem (00:10:31) Wise Intervention, Teaching Growth Mindset (00:15:12) Stories & Writing Exercises (00:19:42) Effort Beliefs, Physiologic Stress Response (00:24:44) Stress-Is-Enhancing vs Stress-Is-Debilitating Mindsets (00:29:28) Sponsor: AG1 (00:30:58) Language & Importance, Stressor vs
Some researchers feel best on strict 30/14 cycles
Monitor for dehydration
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Duarte AF, Sousa-Pinto B, Barros AM, Haneke E, Correia O