benefit of b12 injections Benefits for Optimal Health Did you know all the

17 Parry-Strong, A., Langdana, F., Haeusler, S., Weatherall, M

swelling of the arms, hands, feet, ankles or lower legs

However, it doesnt absorb well, and requires a methyl donor (a natural antidote and an antagonist for toxins) to detoxify it before it can convert to one of the useful forms of B12

Any person with the signs or symptoms of a B12 deficiency should pay a visit to their doctor, but an injection may still provide them with benefits

Improving Stamina B12 contributes to oxygen transport efficiency by supporting red blood cell formation and function

If vegan, discuss fortified foods or supplements to prevent recurrence