[DOI] [PMC free article] [PubMed] [Google Scholar] 58.Lelou E, Corlu A, Nesseler N, Rauch C, Malldant Y, Seguin P, Aninat C
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A systematic review and meta-analysis published in BJPsych Open in June 2025 covering 15 randomised controlled trials with 873 combined participants found statistically significant reductions in both cortisol levels and anxiety measures from L-Citurlline supplementation (Pratte et al., BJPsych Open , 2025)
B6, often found in broad-spectrum B Complex formulations, supports the production of red blood cells and antibodies