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Smart pens integrating connectivity for dose tracking are emerging, though not yet mainstream for B12

Have certain medical conditions: Problems that can restrict vitamin B12 absorption include pernicious anemia (a rare autoimmune disease that keeps the body from making a protein necessary to absorb B12), digestive illnesses, such as celiac and Crohns diseases, and immune disorders such as lupus, among others

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However, over-dosing can promote excess growth or result in unwanted byproducts

So are B12 injections the answer to restoring health in those with low levels