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An elemental diet made up of free amino acids, simple sugars, and medium-chain triglycerides, which deprives gut microbes of complex substrates while providing essential nutrients in an easily absorbed form, was studied in a recent study involving 30 people with SIBO or intestinal methanogen overgrowth

Women who received metformin plus myo-inositol had more than double the successful childbirth rate compared with those who received metformin alone (55% vs

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We recommend talking with your doctor or OB-GYN before adding it to your routine

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