These medications are tools that make lifestyle changes easier by reducing hunger and cravings, but they work best when combined with: Balanced nutrition: Focus on whole foods, lean proteins, vegetables, and whole grains Regular physical activity: Aim for 150 minutes of moderate exercise weekly Adequate hydration: Especially important while on these medications Behavioral modifications: Address emotional eating, stress eating, and other patterns Regular monitoring: Follow-up appointments to adjust dosing and address concerns Cultural Considerations: For my South Asian patients in Murphy and Plano, we work together to adapt traditional diets in healthy ways
Of the more than 1,000 personal trainers that the National Academy of Sports Medicine surveyed in March and April, 63% work with clients on GLP-1s, and 62% plan to actively pursue working with them over the next three years
The safety of treating rheumatoid arthritis with aspirin
Epub 2020 Nov 7
10.1002/hep.27290 Hepatology 73 LadeiroY.CouchyG.BalabaudC.Bioulac-SageP.PelletierL.RebouissouS.et al (2008)
Gut barrier dysfunction and gut swelling can affect brain function through multiple mechanisms including passage of swelling mediators across the blood-brain barrier, start of the vagus nerve by gut signals, and alterations in neurotransmitter production by gut bacteria
