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AHK-Cu for skin: beyond hair growth While hair growth receives most attention in AHK-Cu discussions, the peptide also offers skin benefits that share mechanisms with its follicle effects

These findings demonstrate that twice-daily leucine-enriched protein substantially enhances MyoPS and may help older women maintain muscle mass (66)

doi: 10.1074/jbc.M110.207738 82

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doi:10.1136/gut.47.6.804 Serghini M, Karoui S, Boubaker J, Filali A

While these anecdotes can be compelling, they dont account for natural recovery, placebo effects, or individual variationwhich is why they sit firmly at the bottom of the evidence hierarchy