In most people, the most common signs of a vitamin B12 deficiency may include fatigue, lethargy, pins and needles in the hands and feet, oral problems, confusion, and irritability
Among the proinflammatory cytokines, IL-6 is produced by adipocytes, activated leukocytes, and endothelial cells [64] in obesity [65, 66, 67, 68]
Older people may also be more likely to experience lower stomach acid production
The systematic review of various evidence and studies suggests that a higher dietary intake of B vitamins could lower the risk of advanced macular degeneration
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Additionally, vitamin D deficiency may trigger telogen effluvium by disrupting normal hair follicle cycling, causing premature transition of hair follicles from the growth phase to the resting phase, resulting in diffuse hair shedding