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They are often preferred by food manufacturers because they stay soft and look bright in baked goods or snack mixes

However, it's important to consult a healthcare provider before starting any new supplement regimen, particularly if you have underlying health conditions or are taking other medications

doi: 10.3389/fnut.2022.1007816 Received 31 July 2022 Accepted 12 October 2022 Published 01 November 2022 Volume 9 - 2022 Edited by Yannan Jin, De Montfort University, United Kingdom Reviewed by Mostafa Waly, Sultan Qaboos University, Oman

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However, it has also been reported that selenium supplementation alone is not associated with cardiovascular disease and all-cause mortality [118]