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These include: Poultry and fish Greek yoghurt, low-fat cottage cheese and eggs Plant proteins, like tofu, leafy greens, beans and legumes Try to include one lean protein source in every meal

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BPC-157 is derived from a gastric peptide fragment, TB-500 is a synthetic analog of thymosin beta-4 studied for actin-related processes, and KPV is a short peptide fragment explored in preclinical settings for immunomodulatory signaling pathways

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Reduction in symptoms of depression and anxiety

N Engl J Med 373 (1): 23-34, 2015