New research, clinical trials, and patient experiences continually shape our understanding of drugs like Semaglutide and Adderall
Specific dietary adjustments can significantly reduce gas production: Limit carbonated beverages , which introduce additional gas into the digestive system Reduce intake of gas-producing foods such as beans, lentils, cruciferous vegetables (broccoli, cauliflower, cabbage), onions, and certain fruits Avoid fatty and fried foods , which further delay gastric emptying and may exacerbate symptoms Minimize artificial sweeteners (sorbitol, mannitol, xylitol), which can ferment in the gut Reduce dairy products if lactose intolerance is suspected Limit high-fiber foods temporarily during periods of significant symptoms Eating behaviors also play a crucial role
She would like to see drug labels warn people about the potential risk of eating disorders Dr
DeTure MA, Dickson DW
The GI Learning Curve: Why Your Gut is Reacting to GLP-1s To better understand why GLP-1 stomach discomfort (among other side effects) happens, its helpful to know how these medications work
Body composition changes: what happens beneath the surface The scale tells one story
