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Supplements offer a convenient (and often expensive) solution to a complex problem

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And when you feel more functional, everything else gets easier: workouts, meal prep, and even just getting through the workday

Navajo Nation is the largest land area held by a Native-American tribe in the U.S

Steps for you as the patient: Share copies of your health records if your doctor does not already have them

It's essential to approach OTC supplements with caution and consult a healthcare professional before use