Iron: necessary for the transport of oxygen to the tissues, so try to keep the previous point in mind (vitamin C helps absorb this mineral) and do not skip foods rich in iron, such as meats, seafood and legumes
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In 2012, he was named one of the region's top physicians by Castle Connolly
Some of the most common contributors include: Androgenetic Alopecia: A genetic condition where hair follicles become sensitive to dihydrotestosterone (DHT), a male hormone, leading to hair loss in both men and women
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To achieve a healthy and balanced diet, you should increase the amount of healthy foods you eat