Avoid direct sun exposure during peak hours (10 AM4 PM)
Note: This study is for semaglutide (Wegovy), but similar patterns are expected for GLP-1 class medications including tirzepatide (Zepbound)
Side Effects Explained Retatrutide, an investigational triple hormone receptor agonist targeting GLP-1, GIP, and glucagon receptors, has shown considerable promise for obesity and type 2 diabetes but can retatrutide make you dizzy
Thats exactly why we always do a health check before going ahead, rather than treating it as a walk in, walk out treatment.
Several papers point to a preservation or increase in lean body mass.21 One even showed improvements in muscle composition (a decrease in muscle fat) in non-diabetic participants.27 Others have seen a reduction of lean body mass, making up around 20-50% of total weight lost, but its important to note that this was a review of research into several anti-diabetic drugs including some that arent GLP-1 RAs.26 Research into low-calorie diets reveals that exercise and a high protein intake can help preserve muscle mass and even build muscle while restricting calories, so you cant just eat junk, not exercise, and still expect these drugs to work miracles.22 Your overall health can improve by adding exercise and a healthy, protein-rich diet to a GLP-1 RA routine
Start your intake How Semaglutide Impacts Energy Production and Fatigue Semaglutide mimics glucagon-like peptide-1 (GLP-1), a hormone that influences blood sugar control, appetite signaling, and metabolic rate
