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This small but mighty molecule plays a key role in tissue regeneration, immune support, and antioxidant defense

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Have you ever wondered why IGF-1 LR3 has become one of the most discussed peptides for muscle growth, recovery, tissue repair, and metabolic optimization

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Good fat sources include: Olive oil Avocado Nuts and nut butters Seeds Whole eggs Salmon and sardines Small amounts of butter or full-fat dairy if tolerated Common problem foods include fried food, greasy takeout, heavy cream sauces, large fatty steaks, and high-fat desserts