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Stay hydrated: Drink plenty of water to help your body flush out toxins and maintain antioxidant balance

Other genes implicated in PD pathogenesis, such as UCHL1, GBA, VPS35 , and ATP13A2 (177, 178), also have established roles in influencing mitochondrial function and integrity

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GHK-Cu and Anti-aging GHK-Cu exerts strong antioxidant and anti-inflammatory activity, which may create firmer, more youthful-looking skin

The realistic caveat is that long-term maintenance without pharmacologic or procedural support is difficult for most people which is the entire reason the rest of this list exists