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Stay away from spicy, fatty foods and alcohol

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For fuller volume or shape correction, a full syringe may be needed, which may come with slightly longer swelling

It was an approach that aligned with everything Traci had always believed medicine should be: personalized, proactive, and focused on the whole person

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CBT helps individuals: Identify negative thought patterns Recognize cognitive distortions Understand the connection between thoughts, feelings, and behaviors Challenge unhelpful beliefs Develop healthier coping strategies Reduce anxiety-related avoidance Many people begin noticing improvements within a few weeks of consistent treatment