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Photo Credit: Adobe Stock 45 mins This lighter version of a classic breakfast uses a buttermilk hollandaise with lean Canadian bacon and multigrain English muffins

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These medications are typically considered a pharmacy benefit , not a medical visit

Recipes Peanut Butter Black Bean Protein Smoothie Serves 1 Ingredients 1/2 cup canned black beans, drained and rinsed 1 cup unsweetened soymilk 1 T peanut butter 1 ripe banana, frozen 1 T unsweetened cocoa powder 1 pitted Deglet Noor date A handful of fresh spinach (optional) Directions 1

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