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Try to incorporate at least 2 portions of vegetables (or fruit, see below first though!) to your lunches and dinners

Combination with basal insulin In a 30-week, double-blind trial (NCT02305381), 397 patients with type 2 diabetes mellitus inadequately controlled with basal insulin, with or without metformin, were randomized to OZEMPIC 0.5 mg once weekly, OZEMPIC 1 mg once weekly, or placebo

(Source: Liang et al (2023))

MASH is characterized by liver inflammation and hepatocyte damage (ballooning) due to fat accumulation, which together lead to fibrosis (201, 202)

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L-glutamine is also crucial for maintaining redox balance within cells by contributing to the synthesis of glutathione, a major antioxidant