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Sublingual B12 spray absorbs directly through the oral mucosa, achieving comparable blood levels to injections for many people

A pharmacist might give you further instructions when you pick up your prescriptions

The MHRA advises following current clinical guidelines, and it signposts to the NICE Clinical Knowledge Summary (CKS) on this topic (NICE, 2022)

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Is there a specific diet for ITP (Immune Thrombocytopenia)

Here, Ill answer common questions about vitamin B12, including its sources, how to tell if youre getting enough and what to do if you have a deficiency