He switched from weekly 0.5mL cyanocobalamin shots to 0.3mL hydroxocobalamin every 10 days
"Homocysteine, vitamins, and vascular disease prevention"
If you recognize this picture, lab work is the next step not self-diagnosis and not a supplement shopping spree
It's flights to Hawaii for a conference, really
But at the same time, the evidence behind the link between B12 and sleep isnt completely clear
AMA Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more #385 AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more In this Ask Me Anything (AMA) episode, Peter answers listener questions across a wide range of topics, focusing on practical decision-making and real-world application