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Older individuals: Aging leads to decreased gastric acid production, reducing B-12 release from bound proteins

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Starting at a lower dose is commonly used to assess individual tolerance, since higher starting amounts may be associated with temporary effects such as insomnia , restlessness/anxiety , or fatigue during the adjustment phase

It penetrates cells to exert direct anti-inflammatory effects

- Gastro-Protective Action: Helps counter gastric injury often associated with long-term NSAID use

We therefore investigated several important micronutrients, including Vit D, folic acid, VitB12, Ca, K, Mg, P, and Fe in T2DM patients with and without insomnia