We also go through like nutrition protocols, blood sugar, stabilization protocols, gut healing and microbiome support to get rid of endo belly, but help modulate the immune system
While there is no specific or mandatory diet you need to follow while using Tirzepatide, adopting a balanced and healthy eating plan can significantly enhance the benefits of the medication
At meals, try to fill your plate with 1/4 protein, 1/4 fiber-filled carbohydrate, 1/2 veggies and 1-2 servings of healthy fat. Eating this way will ensure consumption of all the vitamins and minerals needed to support the thyroid
Regular strength training combined with adequate protein intake helps protect muscle while taking GLP-1 medications
Some providers, such as Emerge or Lavender Sky Health , dont charge a membership fee but have higher up-front medication costs
rather, it reduces appetite, which makes hitting protein and calorie targets more challenging