b12 liquid injection Shots for Energy: Do They Work, Who Needs Them & What to Expect Neurobion, B12 Forte Injection, 10

Getting clear answers is the first step toward feeling in control and understanding the road ahead

Patients should inform their healthcare provider about all dietary supplements they are taking, as these may interact with B12 injections

Acta Neurol Scand Suppl

So, if you are eating a varied diet and do not have a laboratory-documented vitamin B12 deficiency, you do not need additional supplementation. However, she explains people who subscribe to strict vegan or vegetarian diets are much more likely to be at risk of vitamin B12 deficiency, and they should take supplemental B12, especially when pregnant or trying to become pregnant

RDA for B12: Keep in mind that vitamin B12 is a water-soluble vitamin with no known toxicity

The Science of Absorption: How Your Body Uses B12 Understanding how your body absorbs B12 helps explain why some people become deficient even with a good diet