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122-132, Jger, Ralf, et al
2021;12 doi: 10.3389/fendo.2021.645563
Significant Weight Loss Clinical trials have shown that individuals taking semaglutide can lose up to 15% of their body weight, which is significantly higher than other weight-loss medications
The raw food diet encourages not cooking foods above 118F, compared to the standard 135165F internal temperature range
PMID: 71 KellnerDADenteETranVWelshTTranVSahaAet al
This does not mean these items must be avoided entirely, but many patients report needing smaller portions or slower eating paces to stay comfortable
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