Everyone gets it, to be honest
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Food and Drug Administration (FDA) for the diagnosis, treatment, cure, or prevention of any disease or medical condition
Vegetarian sources of B12 include chlorella, nori, nutritional yeast and certain mushrooms, but many vegans and vegetarians have insufficient levels of B12 because its not widely found in plants. According to Mullane, not getting enough B12 can result in issues like anaemia, fatigue and more intense symptoms including shortness of breath, palpitations, pale skin, muscle weakness, numbness and tingling in hands or feet, blurred vision and memory loss
Semax protocols for BDNF enhancement Semax has the most clinical data of any BDNF-boosting peptide
ORCID iDs: Maria Pinto Samantha Heacock Prior Presentation: This paper is based on work that was previously presented at the Eastern States Clinical Conference, Hershey, PA, May 8, 2023