Aim to anchor each meal around a quality protein source: Lean meats like chicken and turkey Fish and seafood Eggs Greek yogurt and cottage cheese Beans, lentils, and tofu Because your appetite is smaller, a helpful strategy is to eat your protein first at meals, so that you get it in before you start feeling full and lose your appetite for the rest of the plate
Clinical Professor, Faculty of Medicine, University of Montreal
It also slows the absorption of mealtime glucose
Inconsistent dosing schedules diminish therapeutic effect
Q&A: AI in diabetes care poses many challenges, benefits to patients and clinicians AI in diabetes care is becoming more popular with various potential benefits for patients and clinicians as well as important challenges to keep in mind, according to a conversation between two diabetes experts
Less Activity: Less muscle mass often decreases exercise levels, further reducing caloric expenditure