Otherwise, I say, If whatever I eat is not going to come out, oh my God, I got to stop eating. The same thing that happens if you have toxicity in your body that cannot be getting rid of it, you cannot take more
Acetyl-L-Carnitine can be converted to L-Carnitine as needed and vice versa, but ALC has advantages as a supplement: it can more efficiently reach the brain, and may also be better absorbed from the gut
The bottom line: if your child has had dark gums since they were young and they're otherwise healthy, it's almost certainly just their natural coloring
How long it takes before you see results can depend on a number of factors, including your dosage, other health conditions, and lifestyle changes
Stocker P, Lesgards JF, Vidal N, Chalier F, Prost M
And it's available over the counter