If your injection is weekly, choose a day where you can rest the next day
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Image 2: Vitamin B12 absorption and metabolism Image: Simplified vitamin B12 absorption and metabolism and inter-relationship with the folate cycle
In other words, the 1 in 10 people getting worse after starting with the B12 shots may just be the result of one of the other coexisting illnesses getting worse
In fact, physicians today often prescribe magnesium in oral form to patients with chronic migraines
doi:10.1016/j.jogoh.2017.07.004