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Levels of homocysteine (an amino acid that requires folate to be broken down) were higher in those with male infertility

Dietary sources Red meat (especially beef and lamb) is the richest dietary source of L-carnitine, providing roughly 56-162 mg per 3-ounce serving

While a single instance isnt harmful, consistently doing so will compromise your results

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NSF Certified for Sport, so competitive athletes can use it without a second thought

Low dietary ratios of n-6 : n-3 fatty acids might increase intestinal calcium absorption, and lower bone Ca turnover (Classen et al., 1995)