muscle wasting glp-1 The Hidden Risk Of Medications: Loss And How To Combat It How To Avoid LOSING MUSCLE

GLP-1 drugs reduce your appetite and can cause a decline in fluid intake

Start by holding a dumbbell in each hand, palms facing inward, and hinge forward at the hips until your torso is parallel to the ground

Then came the surprise: patients began to lose weight

Using a continuous glucose monitor (CGM) together with a blood ketone meter may also be helpful for those with type 1 diabetes taking GLP-1 drugs

European Review for Medical & Pharmacological Sciences, 27(20)

In fact, studies show that up to 50% of people using GLP-1 injectables like Ozempic report some form of reaction, many of which are tied to avoidable preparation errors