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Taking valproic acid with alcohol or drugs that cause sleepiness or dizziness may make your sleepiness or dizziness worse

Daily basics: Water first: start your day with a full glass Fiber from food: beans, lentils, oats (if you like), berries, chia Movement: even a 10-minute walk after meals helps Travel hack: pack what works for you (fiber supplement you tolerate, stool softener if your clinician approves, electrolyte packets, etc.)

Hydrochloride Berberine ameliorates alcohol-induced liver injury by regulating inflammation and lipid metabolism

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