Heres more on getting enough healthy protein
They also impact the brain, particularly the hypothalamus, the area that controls hunger, by activating appetite-suppressing neurons, she says
But while they reduce appetite and slow digestion, they can also make nutrition for GLP-1 patients more complicated, especially when youre not feeling hungry
The second group included individuals who started and continued either a GLP-1 receptor agonist or SGLT-2 inhibitor for the first time between January 1, 2013, and December 31, 2020
Because gastric emptying is already slowed, lying flat after a meal can worsen reflux and nausea, so stay upright for at least an hour and avoid meals within two to three hours of bedtime
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