The potential is there , though
Integration with a broader metabolic plan Nutrition and lifestyle strategies to support insulin sensitivity, gut health, sleep, and stress
Therefore, GLP-/GIP dual agonists have advantages in terms of administration mode, and their oral administration mode is more convenient than GLP-1 injection administration
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This is why anyone considering, using or prescribing GLP-1 medication should pair it with: Progressive resistance training (Jensen 2024) High-quality protein at each meal (Phillips & Paddon-Jones 2023) Lower-glycaemic, minimally processed foods (Ludwig & Ebbeling 2022) Adequate sleep and stress management (Walker 2020) These behaviours protect muscle, bone, metabolic rate and long-term health things the medication cannot do on its own
