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Image credits: lizzobeeating Image credits: lizzobeeating#9 Oprah After years of being "exploited" by the tabloids for her weight, Oprah said she turned to an Ozempic-like medication to trim her waistline.The talk show host, 71, hasn't specified the brand of the GLP-1 medication she used but said it helped her almost hit her goal weight of 160 pounds (72 kg)."Every week [I was] exploited by the tabloids

Another essential part of losing weight is ensuring your portion sizes weigh up (if youll pardon the pun)

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This is particularly true if the skin is still healing and more susceptible to pigmentation changes.3

Plant foods contain effectively zero bioavailable B12

Unlocking Your GLP-1 Journey: Why Your Weight Loss Might Be Slow (and What to Do About It) Essence of Health Wellness Clinic & Coaching Jun 11, 2025 3 min read Updated: Mar 6 Are you on a GLP-1 medication, expecting the dramatic weight loss stories you've seen online, only to find yourself feeling a little stuck