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Top GLP-1 boosting foods: Jerusalem artichokes, dandelion greens, green bananas Kimchi, sauerkraut, kefir Extra virgin olive oil, avocado Pasture-raised eggs, wild-caught fish Pomegranate, blueberries, green tea Avoid: Ultra-processed foods Refined sugars and seed oils Artificial sweeteners Your gut health is the foundation of GLP-1 activation and your fat-burning potential

1), A8A13 (2024)

Houston BT et al

Kroeze, K

For patients using compounded semaglutide as part of a personalized treatment plan, proper storage directly affects medication efficacy and treatment consistency

503A compounding pharmacies will generally no longer be able to rely on the FDA shortage list exception for compounding essentially copies of tirzepatide products