Current evidence Heres the important distinction: a theoretical risk isnt the same as proven harm
All references to biological mechanisms are included solely for research context and should not be interpreted as claims of medical benefit
The body tightly regulates vitamin levels, and excess water-soluble vitamins like B12 are typically excreted in urine
Some skin benefits to having enough vitamin B12 include: Increase skin glow and radiance Makes skin less fatigued Reduces dark spots and discoloration Calms dry, inflamed skin, eczema Vitamin B12 Recommended Dosage for Hair Growth & Hair Health According to Healthline, the Reference Daily Intake (RDI) of vitamin B12 is "about 2.4 mcg for adult men and women but slightly higher for pregnant or breastfeeding women, which require approximately 2.6 mcg." More so, lactating women require about 2.8 mcg of vitamin B12
This treatment provides a powerful solution for those who want a clear, efficient, and science-driven way to feel better
For long-term storage beyond 28 days, aliquot the reconstituted solution into smaller sterile vials (0.10.2mL each) and freeze at 20C