However, in modern times, you can easily get it via a supplement or multivitamin
The KLOW peptide blend is a premium research formulation combining four well-studied compounds into a single lyophilised vial
Vaughn DE, Bjorkman PJ
Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and LDL (bad) cholesterol and triglycerides
Good candidates include individuals with dull or uneven skin tone, those experiencing fatigue, people exposed to environmental toxins, and anyone seeking to support their immune function or overall wellness
"Better" depends on your health history, goals, and what is safely available