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Use a humidifier: Maintaining adequate indoor humidity can help prevent winter flares [3] Switch to fragrance-free products: Avoiding fragrances and other potential irritants is an important part of managing nummular eczema [3] Prevention Secret: Applying a protective barrier cream before known triggers can be effective

Gilmour MI, Jaakkola MS, London SJ, Nel AE, Rogers CA: How exposure to environmental tobacco smoke, outdoor air pollutants, and increased pollen burdens influences the incidence of asthma

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Reduce consumption gradually: Abruptly stopping caffeine intake can lead to withdrawal symptoms

An IV infusion can help replenish what is lacking and give your body just the boost it needs

For a deeper mechanistic breakdown, see our GHK-Cu monograph