These benefits appear to result from weight loss, improved glycemic control, modest blood pressure reduction, and potential direct cardioprotective effectsnot from metabolic rate enhancement
Nov 2020;74(11):1536-1549
And look for acid resistant strains to make sure they make it to your gut
If you experience severe abdominal pain, discontinue use immediately and seek medical attention
We order vitamin B12 and folate testing when a person with Down syndrome we are evaluating has symptoms described above, has a lab abnormality for which follow up testing of vitamin B12 and/or folate is indicated, or the person has a condition in which deficiency is common (e.g., celiac disease)
Less common effects include fatigue, loss of appetite, or mild stomach discomfort