This personalized data supports a more targeted conversation about your dietary needs during GLP-1 therapy
(50) Focusing on a diet with healthy fats and proteins, and limiting our carbohydrate intake, can help balance blood sugar and keep us from experiencing those blood sugar highs (and lows) associated with anxiety, lightheadedness, nervousness, and fatigue
Clinical Evidence: What Research Shows About GLP-1 Medications and Menstrual Health Clinical trials of semaglutide and tirzepatide reported menstrual irregularities in roughly 515% of female participants, with most cases occurring during the first three months of treatment
Major trials like the Scandinavian Simvastatin Survival Study (4S) and the HPS trial demonstrated clear reductions in major heart events and became some of the most influential findings in modern cardiovascular medicine
Its about empowering people who could never move the dial so they can take charge of their health. (See Intuitive Eating for Weight Loss to discover how tuning in to your own instincts can help lead you to make healthier decisions.) In an ideal scenario, this modified approach helps people tap into a different way of eating, moving, and living that might have been out of reach before
Chapped lips, also known as cheilitis, is a common condition marked by dryness, redness, and cracking of the lips Chapped lips are a common symptom of deficiencies, especially in folate (vitamin B9), riboflavin (vitamin B2), and vitamins B6 and B12
