Waser, B., Beetschen, K., Pellegata, N
Most users report mild or no side effects at all, whereas prescription injections frequently cause nausea, vomiting, and in rare cases, pancreatitis
Diabetes Obes Metab (2017) 19(2):21627
Reducing Nausea Can Help You Stay Motivated Whether youre on semaglutides or another GLP-1 medication, side effects like nausea dont have to slow you down
But the same trial flagged more atrial fibrillation, more blood clots, and, in a follow-up, more broken bones, most of them from ordinary falls, for reasons nobody has fully explained (New England Journal of Medicine, 2024)
Still, more high quality research is needed to understand how yerba mate may affect blood sugar levels in humans