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Adipose tissue is inherently pro-inflammatory, so losing weight naturally lowers inflammatory markers
Sleep and Stress Management Poor sleep increases hunger hormones and reduces willpower, potentially counteracting medication effects
As we age, natural growth hormone secretion gradually declines, which is why we go through changes to our body composition, energy levels, and recovery capacity
Included in the Program Semaglutide Virtual visits All lab work needed Supplies for injecting Monthly Check-ins Free Vitamin B12 injections One-on-one nutrition support coach to help you manage the day-to-day nutrition and month-to-month, as well as ongoing education on nutrition Next Steps If you do not have lab results from your primary care provider within the last 6 months, they will be ordered for you
Still, GLP-1s work best in partnership with healthy habits for weight management, like a nutritious diet, adequate sleep, stress management, and moderate physical activity
