Silver Bullets Five years ago, when Ozempic and Wegovy were first approved for weight loss, GLP-1s looked like a silver bullet for obesity
Lartigue A, Colliou N, Calbo S et al (2009) Critical role of TLR2 and TLR4 in autoantibody production and glomerulonephritis in lpr mutation-induced mouse lupus
Microdosing is ideal for individuals with mild weight concerns, appetite challenges, or previous side effects from higher doses
Fortified breakfast cereals are also popular, but make sure to choose options that are low in sugar and high in fiber, such as oat-based cereal and raisin bran
Conditions like pernicious anaemia (an autoimmune condition affecting a protein called intrinsic factor vital for B12 absorption), stomach issues (such as from reduced stomach acid or certain medications like proton pump inhibitors), intestinal disorders (like Crohns disease or coeliac disease), or even surgical removal of parts of the small intestine (e.g., gastric bypass surgery) can prevent proper absorption
Your doctor will consider factors like your current B12 levels, weight, age, and health goals
