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Schisandra chinensis presented a compelling solution with its traditional use for maintaining both calm and alertness throughout the day

doi: 10.1016/j.jnutbio.2020.108486 171

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Other processes it helps with include the following: Nerve function and wellness Cognitive function Immune system wellness Homocysteine metabolism Synthesis of DNA and RNA Vitamin B12 also plays a critical role in converting the food you eat into sustainable energy

Int J Mol Med 47:11071156 Lohrasbi P, Karbalay DS, Tabei SMB, Azarpira N, Alaee S, Rafiee B, Bahmanpour S (2022) Melatonin & metformin in PCOS mice