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Diabetes Obes Metab 2006;8:6439

It's hard to pin down exactly how many Americans are taking compounded versions of Ozempic and similar drugs because companies prescribing them keep data close to the chest

Patients are advised to start with a lower dose and gradually increase it to minimize side effects

Common side effects: Both medications can cause gastrointestinal adverse events like nausea, vomiting, diarrhea, and constipation, especially at the start of treatment

But all had experienced cardiac symptoms like chest pains or shortness of breath

A diet heavy in refined carbohydrates and ultra-processed foods produces greater insulin spikes, more inflammation, worse gut microbiome diversity, and less favorable body composition changes compared to one centered on whole foods with adequate protein, healthy fats, and fiber