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This makes it an excellent choice for nutraceuticals, moisturizers and hydrating serums

Additionally, mindfulnessbased stress reduction and adequate sleep hygiene can mitigate stress and improve overall brain health

In Everyone (Men and Women): High blood pressure Type 2 diabetes or insulin resistance Central weight gain (especially around the abdomen) Fatty liver disease (NAFLD) Depression, anxiety, irritability Sleep disturbances and fatigue Osteopenia or osteoporosis Weakened immune function Higher risk of heart disease and stroke The effects can also differ by gender

FASEB J 17, 5355

Adjust per study design

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