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Helps regulate mood, sleep, and metabolism Because B12 is water-soluble and some people dont absorb it well through digestion, direct intramuscular injection ensures full availability, no gut absorption barriers, no wasted nutrients

*Disclaimer: I am not a medical professional

Elderly people are likely to be vitamin B-12 deficient due to their bodies not producing enough gastric acid that is necessary to release the ingested vitamin B-12 from the protein that its bound to

While some people can obtain adequate B12 from a balanced diet, others may need injections, especially if they have absorption issues or dietary restrictions

doi:10.1186/s12885-019-5735-9 3

Using the bioactive form adds a marginal advantage