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One study of 951 men and women aged 65 and older found significantly higher levels of IGF-1 among those who ate more selenium, independent of other factors like energy and alcohol intake (50)

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Even moderate movement supports metabolic health, improves insulin sensitivity, and complements the effects of GLP-1 therapy

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Mouse studies with 2842-day observation periods suggest that nano-sized PET is more disruptive than micro-sized PET

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